Hitting Harder - Part 1.2 - Timing and Coordination

An episode of the Youth Volleyball - Empower the Future podcast, hosted by Canadian Elite Academy - Dr. Darren Cannell, titled "Hitting Harder - Part 1.2 - Timing and Coordination" was published on May 9, 2025 and runs 6 minutes.

May 9, 2025 ·6m · Youth Volleyball - Empower the Future

Summary

Mastering the Fundamental Attacking Technique:Timing and Coordination: Effective attackers coordinate their approach, jump, and arm swing to contact the ball at its optimal height37.... Athletes must anticipate the setter's delivery and adjust their approach accordingly to be in the right position for a powerful attack37. Good timing maximizes height and reach

Episode Description