EPISODE · May 9, 2025 · 6 MIN
Hitting Harder - Part 1.2 - Timing and Coordination
from Youth Volleyball - Empower the Future · host Canadian Elite Academy - Dr. Darren Cannell
Mastering the Fundamental Attacking Technique:Timing and Coordination: Effective attackers coordinate their approach, jump, and arm swing to contact the ball at its optimal height37.... Athletes must anticipate the setter's delivery and adjust their approach accordingly to be in the right position for a powerful attack37. Good timing maximizes height and reach
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Hitting Harder - Part 1.2 - Timing and Coordination
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