Hitting Harder- Part 4.1 - Targeted Drills

from Youth Volleyball - Empower the Future · host Canadian Elite Academy - Dr. Darren Cannell

Consistent and Focused Practice -Targeted Drills: Practice sessions should incorporate specific hitting drills that focus on different aspects of the attack, such as approach and attack technique, hitting from various positions, and hitting against simulated blocks

Episode metadata supplied by the publisher feed · Published May 9, 2025

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Hitting Harder- Part 4.1 - Targeted Drills

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