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Hitting Harder - Part 5.3 - Goal Setting: episode artwork

May 9, 2025 8 min

Hitting Harder - Part 5.3 - Goal Setting:

from Youth Volleyball - Empower the Future Hosted by Canadian Elite Academy - Dr. Darren Cannell

5. Continuous Improvement and Self-Awareness: Goal Setting: Setting specific, measurable, achievable, relevant, and time-bound (SMART) goals for hitting power and accuracy provides direction and motivation for improvement

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Hitting Harder - Part 5.3 - Goal Setting:

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