Hitting Rock Bottom Made Me Realise This: Self Love, Empowerment & Confidence: Coach Nali

Nali, aka Nali Supernova is a fitness and mindset coach who empowers busy women to build self love through their fitness journey! Two years ago, Nali was abusing alchol due to low self esteem and self worth; NOW she is the fittest, most successful and confident version of herself! We chatted about the following topics: Nali's personal story How she became a fitness coach? Her mission as a coachThe power of social media Mindset mattersSelf talk Getting out of a rut Starting your fitness journey Nali's socials: Instagram: @nali_supernovaAngel's socials:Instagram: @angelwallacemilesInstagram: @thatgymgirlpodcastTik Tok: @angelwallacemilesYouTube: Angel Wallace-MilesHAVE AN AMAZING DAY! Hosted on Acast. See acast.com/privacy for more information.