EPISODE · Dec 16, 2020 · 18 MIN
Hitting That Second Wall
from "T" Time with Dr. Tarver · host Dr. Dolores Tarver
In this video, Dr. Dolores Tarver discusses the potential increase in symptoms of psychological distress related to hopelessness, fear, and frustration related the ongoing pandemic and racial injustice. Dr. Tarver discusses strategies to re-evaluate and alter coping plans. #timetomakeadjustments #hope #purposedriven #selfcare #mentalhealthmoments
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Hitting That Second Wall
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