Hitting the Pause Button and Taking Mental Breaks.

from Savvy Painter Podcast with Antrese Wood · host Antrese Wood

Have you ever needed a mental health day? What reasons do you give yourself for not allowing yourself the time? I just took a month (and some change) to be with family and recharge my batteries. In this episode, I give you a snapshot into my thoughts about allowing what is while taking care of yourself. Support the showAnd hey - if this episode hit home, do me a favor, leave a review on Apple Podcast or come say hi on Instagram: @savvypainterpodcastI’d love to hear this episode resonated you. ❤️

What this episode covers

Have you ever needed a mental health day? What reasons do you give yourself for not allowing yourself the time? I just took a month (and some change) to be with family and recharge my batteries. In this episode, I give you a snapshot into my thoughts about allowing what is while taking care of yourself. Support the show And hey - if this episode hit home, do me a favor, leave a review on Apple Podcast or come say hi on Instagram: @savvypainterpodcast I’d love to hear this episode r...

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How long is this episode of Savvy Painter Podcast with Antrese Wood?

This episode is 8 minutes long.

When was this Savvy Painter Podcast with Antrese Wood episode published?

This episode was published on July 14, 2021.

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