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Hitting the "Sleep Sweet Spot" in the Brain

EPISODE · Oct 23, 2021 · 11 MIN

Hitting the "Sleep Sweet Spot" in the Brain

from Your Daily Dose · host Dr Len Brancewicz, RPh, NMD

Most Americans have an issue with sleep. I, like many others, can fall asleep fairly quick, but always end up waking up within a couple of hours, or intermittently throughout the night. Is there a solution?Become a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

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Hitting the "Sleep Sweet Spot" in the Brain

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