HItting the training right to run Comrades with confidence

from RUN with Coach Parry · host Coach Parry

On today's episode of RUN with CoachParry, we chat to another one of our CoachParry training platform members - Andrew Watt. Markus and Andrew discuss hill training and heart rate training specific to Comrades and all this builds towards running Comrades with confidence. We help Andrew put a goal time in place for his upcoming races as well as his next Comrades. Read More · www.CoachParry.com

Episode metadata supplied by the publisher feed · Published Nov 7, 2018

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HItting the training right to run Comrades with confidence

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This episode was published on November 7, 2018.

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