حلقة #7 عن محاولات الهدوء والتعامل بلطف مع نفسي

from Podcast Wanas بودكاست ونس · host Doaa Alaa

حلقة الليلة هي reflection ومشاركة لمحاولات بسيطة كنت اتمنى انها تساعدني اتعامل مع احساس الاحتراق اللي بعدي بيه .. استخدمت طرق مختلفة اساعد بيها نفسي بتتمحور حول فهم أسباب الأحاسيس والمشاعر والأحوال اللي كنت بعدي بيها و احاول اشوف كيف ممكن اغيرها واصلحها واعدلها للي يبسطني ويريحني .. ذكرت اني سمعت برامج بودكاست مختلفة فدي بعض منها .. هوامش قارئ: معنديش حاجة أقولها! 🤔 دردشة عن جدوى الأشياء؟! (6) هوامش قارئ Reader Commentaries - YouTube 8 Habits for (Almost) Limitless Energy THE BIGGEST MISTAKE YOUNG PEOPLE MAKE - ROBERT KIYOSAKI WATCH THIS EVERYDAY AND CHANGE YOUR LIFE - Denzel Washington Motivational Speech 2023 RICH VS POOR MINDSET | An Eye Opening Interview with Robert Kiyosaki You've Been TRAINED TO BE BROKE | "I Did This and Got Rich!" - Kim Kiyosaki The Diary Of A CEO with Steven Bartlett | No.1 Podcast The millionaire mother, podcast كيف تصمم حياتك وتعيش راضيًا | بودكاست فنجان كيف تغير حياتك و تنجح في اصعب الظروف - العادة الأولى معركة الاهتمام ضد اللا مبالاة - الجزء الاول أكبر خطأ يرتكبه الإنسان، توقّف عن إرضاء الآخرين | بوكافيين اتمنى ليكم يوم جميل وخفيف ومليان ونس .. 🙂 البودكاست موجود على: Spotify: https://open.spotify.com/show/0Kxb9wI3Z4vfFg92xc88aA Apple Podcast: https://podcasts.apple.com/us/podcast/podcast-wanas-بودكاست-ونس/id1686008769 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9kYmNiMzZhNC9wb2RjYXN0L3Jzcw Youtube: https://www.youtube.com/@Podcastwanas/videos Anghami: https://play.anghami.com/podcast/1040210579 وانا موجودة على انستقرام: https://instagram.com/sudaniaonthemove?igshid=YmMyMTA2M2Y= و تيكتوك: https://www.tiktok.com/@sudaniaonthemove و كمان على لينكد ان: http://www.linkedin.com/in/doaa-alaa-001?fbclid=IwAR2RW6TP9Y3N2FovsPwaq38x45gmZVJpw4QP_uWtcRjqPmbmv4Zt22YJ-UA وفيسبوك: https://www.facebook.com/sudaniaonthemove

Episode metadata supplied by the publisher feed · Published Aug 6, 2023

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حلقة #7 عن محاولات الهدوء والتعامل بلطف مع نفسي

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This episode was published on August 6, 2023.

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