HM101 Replay - Hypnosis for Insomnia

Welcome! There is nothing worse than Insomnia and not being able to sleep! Dr. Liz talks about effectiveness of Hypnosis for Insomnia, her life long insomnia and ways that she has handled it through the years. Tips are given for less suffering during the night and a FREE hypnosis for Insomnia is included. Free hypnosis begins at min 9:30. "Restful Insomnia"by Sondra Kornblatt "The Head Trip"by Jeff Warren See Show Notes at http://www.drlizhypnosis.com/episode40 Help yourself with easy Hypnosis Downloads by Dr. Liz!  http://bit.ly/HypnosisMP3Downloads --------- See more about Dr. Liz and get Free hypnosis files athttp://bit.ly/drlizhypnosis Podcast Page http://bit.ly/HM-podcast   Twitter@DrLizBonet#hypnotizemepodcast YouTubehttp://bit.ly/DrLiz-YouTube FB page http://bit.ly/2eZ9rjG Dr. Liz's book http://amzn.to/2gE08FJ --------- Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!   Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.   After you listen to a few episodes, please consider leaving an honest rating and review of the podcast.