HMT122 7 Steps to Handling Back to School Anxiety

Music teachers, feeling anxious about heading back to school whenever that might be?  Here are seven questions for you to journal or reflect on to get to the root of your back to school anxiety.  Did you know that your anxiety isn't necessarily your enemy?  It may be telling you something important that you need to listen to. Beth's 9 Ways to Beat BTS Overwhelm Episode Beth's BTS Time and Money Guide Episode Buy Happier Music Teacher on F-Flat Books (e-book) Buy Beth's Book on Amazon (paperback)