HNL 2025-10-24 Unprocessed - Chef AJ

Today on Health and Longevity, Dr. John Westerdahl's featured guest is Chef AJ, health chef and author of the book, Unprocessed: How To Achieve Vibrant Health And Your Ideal Weight. Chef AJ is a woman chef dedicated to teaching how to prepare healthy plant-based meals.  She discuss her book and how make great-tasting health recipes.Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine.The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.