HNL 2025-11-28 Plant-Based Diet For Health and Wellness - Dr. Pam Popper

Today on Health and Longevity, Dr. John Westerdahl's featured guest is Pam Popper, N.D., Naturopathic Physician and Executive Director of The Wellness Forum in Columbus, Ohio. Featured health expert in the landmark film, Forks Over Knives and author of the book, Solving America’s Healthcare Crisis. Dr. Pam Popper discusses the power of a plant-based diet for health and wellness and gives practical ways to include more fruits, vegetables and other plant foods in a healthy lifestyle. Dr. Popper tells her story how she personally transitioned from an unhealthy lifestyle to a lifestyle that promotes optimal health. She talks about the field of naturopathic medicine and how it can help patients effectively prevent and treat disease using natural methods. Dr. Popper describes the landmark health film, Forks Over Knives.Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine.The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.