HNL 2026-03-20 Her Life and Legacy at 100 Years Old - Elaine LaLanne

Today on Health and Longevity, Dr. John Westerdahl's featured guest interview is with Elaine LaLanne, the wife of the late exercise and fitness legend, Jack LaLanne. This week, Thursday, March 19th, Elaine turns a healthy and physically fit, 100 years old. On this program, which celebrates Elaine's 100th birthday, she shares her memories of the past 100 years, her work with her famous husband and fitness legend, and she discusses her wisdom, philosophy, and secrets of living to a healthy 100 years old. Dr. Westerdahl, also interviews, fitness expert and book publisher, Greg Justice, who is the publisher of Elaine LaLanne's new book, HER Legacy: A Tribute to Elaine LaLanne's Impact on Fitness, Wellness, and Empowerment, By Elaine LaLanne and 14 Authors Carrying Her Legacy Forward. Published by Scriptor Publishing Group, the book is available through Amazon.Want to live longer and feel better? Then don’t miss Health and Longevity. This popular lifestyle program is hosted by Dr. John Westerdahl and dedicated to providing you with the latest cutting edge information about nutrition, health, and lifestyle medicine.The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.