Ho Ho Hold on a minute episode artwork

EPISODE · Nov 27, 2023 · 28 MIN

Ho Ho Hold on a minute

from Legal Well-Being In Action · host Dr. Evelyn Sandeen, Pamela Moore

Dr. Evelyn Sandeen PhD, is  a licensed psychologist in New Mexico and  also Board-Certified in clinical psychology. She was born in the Midwest and graduated with a Bachelor's degree in Psychology from the University of Notre Dame.  She received her doctorate (PhD) in clinical psychology from Stony Brook University in New York.  She then completed her clinical internship in Los Angeles, and has lived and worked in New Mexico for over twenty years.  She has been married for over 30 years and has two grown sons.Pamela Moore, MA, LPCC, currently serves as a Licensed Professional Clinical Counselor and Director of the State Bar of New Mexico’s Professional Programs Group where she educates the legal community on positive health and well-being and assists in providing resources and services to any legal professional struggling with mental, emotional or behavioral issues.  Ms. Moore served as an advisory member to the National Commission on Lawyer Assistance Programs in 2019 and 2020 and is the New Mexico representative for the Institute for Well Being In Law. Disclaimer: Thank you for listening! This episode was produced by the State Bar of New Mexico’s Well-Being Committee and the New Mexico Lawyer Assistance Program. All editing and sound mixing was done by BlueSky eLearn. Intro music is by Gil Flores. The views of the presenters are that of their own and are not endorsed by the State Bar of New Mexico. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment or legal advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. 

Episode metadata supplied by the publisher feed · Published Nov 27, 2023

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Welcome to another episode of season 3 of Legal Well-Being in Action. Today’s episode, Ho, Ho, Hold on a Minute: The Stresses and Joys of the Holiday Season is another installment of this year’s theme Well-Being: A Deeper Dive. For this episode State Bar PPG Director Pamela Moore speaks with clinical psychologist Dr. Evelyn Sandeen about the stresses and joys of the holiday season. Whether from family drama, time demands, seasonal affective disorder, over-indulgence, travel, or the drive to have the perfect holiday, Pam and Dr. Sandeen talk about how to manage the stress of the holidays, and strategies for finding joy in the midst of it all.

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Ho Ho Hold on a minute

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