Ho Ho Howww to enjoy December & stay on track-ish

What this episode covers

This episode is focused solely on how to manage December and Christmas. How to go out and enjoy festivities without putting a complete pause on the month and feeling the need to start again in January. If you're feeling pretty overwhelmed by the whole thing, especially mums who are running around everywhere, listen to the last 5 minutes - it's for you! As always, if you enjoyed this episode, please subscribe and share it with your friends.

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Frequently Asked Questions

How long is this episode of Get Up and Glow Fitness?

This episode is 18 minutes long.

When was this Get Up and Glow Fitness episode published?

This episode was published on December 7, 2023.

What is this episode about?

This episode is focused solely on how to manage December and Christmas. How to go out and enjoy festivities without putting a complete pause on the month and feeling the need to start again in January. If you're feeling pretty overwhelmed by the...

Can I download this Get Up and Glow Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.