Ho Ho No: The Sneaky Side of Holiday Toxins

What does the holiday season bring to the table for women who suffer from chronic migraines?  Aside from gift shopping and memorable magic, this season often brings us closer to extra toxins that lead to increased inflammation, causing a spike in health issues and migraines. While we're getting into the holiday spirit, we also need to consider what these changes mean for our migraine pain. In this week's episode, I'm covering the sneaky side of holiday toxins so you can enjoy the holly jolly season with less pain and more joy!    In this episode, you'll hear: The not-so-wonderful world of winter toxins. How our holiday decorations are migraine triggers hiding in plain sight. Why your decorations affect your overall health. A common cause of hormonal imbalance during the holidays. What you can do to enjoy the holiday season migraine-free.   Resources: Discover how toxins raise the migraine inflammation zone with my free Migraine Sensitivity Scorecard! Take this three-minute assessment and get access to your toxin results immediately.  https://pages.debbiewaidlcoach.com/quiz  FREE DOWNLOAD: Toxic Migraine Triggers Guide Get the complete guide showing you the hidden inflammatory triggers fueling your migraines, including toxins in your medication, environment, and everyday life. https://dwvirtualguide.com/free-guide Book a Free Migraine Breakthrough® Assessment: Let's assess your unique migraine situation and uncover what's been keeping you stuck. https://pages.debbiewaidlcoach.com/breakthroughcall Connect with Debbie: Instagram: https://www.instagram.com/debbiewaidl.coach/ Women's Migraine Freedom™ Facebook Group: https://urlgeni.us/facebook/Womensmigrainefreedom Website: https://pages.debbiewaidlcoach.com/ Email: [email protected] Disclaimer: The Migraine Freedom™ Your Way Podcast and information provided by Debbie Waidl and guests is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user's own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching, LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.