EPISODE · Apr 26, 2025 · 33 MIN
HOC - April 25, 2025 - "Precept 7: 'Do Not Lose Yourself In Dispersion....'" - Wendy Johnson and Barbara Bernier
from Heart of Compassion Zen Sangha · host Ando Jaune Evans
Source: Thich Nhat Hanh, Tiep Hein Precepts, 1966Precept 7:Do not lose yourself in dispersion and in your surroundings. Practice mindful breathing to come back to what is happening in the present moment. Be in touch with what is wondrous, refreshing, and healing both inside and around you. Plant seeds of joy, peace, and understanding in yourself in order to facilitate the work of transformation in the depths of your consciousness.
What this episode covers
Source: Thich Nhat Hanh, Tiep Hein Precepts, 1966 Precept 7: Do not lose yourself in dispersion and in your surroundings. Practice mindful breathing to come back to what is happening in the present moment. Be in touch with what is wondrous, refreshing, and healing both inside and around you. Plant seeds of joy, peace, and understanding in yourself in order to facilitate the work of transformation in the depths of your consciousness.
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HOC - April 25, 2025 - "Precept 7: 'Do Not Lose Yourself In Dispersion....'" - Wendy Johnson and Barbara Bernier
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