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Hoeveel push-ups moet je nog kunnen als 50-plusser? episode artwork

EPISODE · Jun 21, 2026 · 16 MIN

Hoeveel push-ups moet je nog kunnen als 50-plusser?

from De Universiteit van Vlaanderen Podcast · host Universiteit van Vlaanderen

We leven langer dan ooit. Maar hoe lang blijf je tot je 100ste sterk genoeg om de dingen te doen die er echt toe doen, zoals vlot de trap oplopen of je kleinkind optillen? Bewegingswetenschapper aan de UHasselt Evelien Van Roie waarom je vandaag nog aan krachttraining kan beginnen (ja, ook als je 75 bent!) en waarom je daar morgen blij om zal zijn!Gastspreker: Evelien Van RoieRedactie: Helene VanlathemEindredactie: Katleen BrackeMontage: BroadwayDeze podcast is mogelijk dankzij de medewerking van KU Leuven, UAntwerpen, UGent, UHasselt, VUB en de Jonge Academie en komt tot stand met de steun van VRT en de Vlaamse overheid.

What this episode covers

We leven langer dan ooit. Maar hoe lang blijf je tot je 100ste sterk genoeg om de dingen te doen die er echt toe doen, zoals vlot de trap oplopen of je kleinkind optillen? Bewegingswetenschapper aan de UHasselt Evelien Van Roie waarom je vandaag nog aan krachttraining kan beginnen (ja, ook als je 75 bent!) en waarom je daar morgen blij om zal zijn!Gastspreker: Evelien Van RoieRedactie: Helene VanlathemEindredactie: Katleen BrackeMontage: BroadwayDeze podcast is mogelijk dankzij de medewerking van KU Leuven, UAntwerpen, UGent, UHasselt, VUB en de Jonge Academie en komt tot stand met de steun van VRT en de Vlaamse overheid.

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Hoeveel push-ups moet je nog kunnen als 50-plusser?

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Frequently Asked Questions

How long is this episode of De Universiteit van Vlaanderen Podcast?

This episode is 16 minutes long.

When was this De Universiteit van Vlaanderen Podcast episode published?

This episode was published on June 21, 2026.

What is this episode about?

We leven langer dan ooit. Maar hoe lang blijf je tot je 100ste sterk genoeg om de dingen te doen die er echt toe doen, zoals vlot de trap oplopen of je kleinkind optillen? Bewegingswetenschapper aan de UHasselt Evelien Van Roie waarom je vandaag nog...

Can I download this De Universiteit van Vlaanderen Podcast episode?

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