Hogyan sportoljunk várandóság alatt? Papp-Szentmihályi Csillával beszélgettünk

from Kisalföld.hu · host Kisalföld.hu

Papp-Szentmihályi Csilla bodyart és deepwork edző. Elmesélte nekünk, hogy az említett mozgásformák valójában mit is jelentenek. Csilla második gyermeküket hordja a szíve alatt, így már rutinosabb abban a témában is, hogyan, meddig lehet sportolni a várandóság alatt, és mire kell figyelni ha valaki nem szeretné terhesen sem abbahagyni a mozgást. Mesélt a futáshoz való viszonyáról is, hiszen élete egyik nagy élménye volt az első maratoni versenye, amelyet tervei ellenére mégsem Rómában teljesített. #podcast

Episode metadata supplied by the publisher feed · Published May 12, 2024

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Hogyan sportoljunk várandóság alatt? Papp-Szentmihályi Csillával beszélgettünk

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