Höhenmut statt Höhenangst - Hauptsache raus

What this episode covers

Und plötzlich geht gar nichts mehr. Wenn mitten auf der Tour die Höhenangst zuschlägt, wird die Traumwanderung zum Alptraum. Wie du vermeidest, auf einmal wie gelähmt dazustehen und sogar bisher ungeahnten Spaß am Abenteuer Bergwandern zu entwickeln, das verrät Sport-Mentalcoach Petra Müssig in der aktuellen Folge von "Hauptsache raus". Übrigens fühlen sich rund 30 Prozent aller Menschen am Berg etwas bang. Und wenn du zu den glücklichen anderen 70 Prozent zählst, erfährst du hier, wie du Mitwandernden aus der Klemme hilfst, die die Angst gepackt hat.

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Frequently Asked Questions

How long is this episode of Hauptsache raus - der OUTDOOR-Podcast?

This episode is 46 minutes long.

When was this Hauptsache raus - der OUTDOOR-Podcast episode published?

This episode was published on April 25, 2024.

What is this episode about?

Und plötzlich geht gar nichts mehr. Wenn mitten auf der Tour die Höhenangst zuschlägt, wird die Traumwanderung zum Alptraum. Wie du vermeidest, auf einmal wie gelähmt dazustehen und sogar bisher ungeahnten Spaß am Abenteuer Bergwandern zu...

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