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EPISODE · Mar 5, 2023 · 9 MIN

“Hold On”

from The Mental Health Nurse · host MAP

This episode is about a reflection I had to keep going no matter what obstacles life throws at me, in hope to trade temporary pain for a chance of a successful future. This is in no way giving out professional advice. These are just opinions that is helping me to remember how to deal with my own mental health, when I struggle to find my own self-worth. (If you are also struggling with your mental health, I encourage you to talk to a professional who can help guide you and give you the professional help you deserve.)

Episode metadata supplied by the publisher feed · Published Mar 5, 2023

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“Hold On”

0:00 9:54

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This episode was published on March 5, 2023.

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