Hold Onto Your Power and Freedom

Show Notes:Welcome to Episode 44. We always seem to be protecting ourselves from being physically pushed around.  But when it comes to being mentally pushed around it happens so easily and almost without us noticing.  Here is a solid Knowledge Nugget to help you overcome this.  Enjoy!  Any questions,comments, feedback or opinions please email them to [email protected] Quote:  If a person gave away your body to some passerby, you’d be furious. Yet you hand over your mind to anyone who comes along, so they may abuse you, leaving it disturbed and troubled - have you no shame in that? - Epictetus Knowledge Nuggets and Take-Aways:Use my ‘duality’ exerciseBe curious about others instead of judgmentalBe mindful at all times.  Guard against the demons trying to mentally push you aroundHere is a link to this episode on our website: https://timetoshinetoday.com/podcast/044/Recommended ResourcesRyan Holiday: The Daily StoicBob Burg’s Book: The Go-GiverRandy Gage: Risky is the New Safe...Host Your Podcast for Free with Buzz Sprout:  www.SutterandNugent.com Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square