Holding Grief and Sadness

Hold space for your grief and sadness. The grief we'll focus on is the one we feel after losing someone we love. This grief is simply love with no place to go. Grief lives where love once did. You are allowed to feel. Hold space with compassion and gentle understanding.  Join me for Live Meditations, Courses, and more on the free Insight Timer app.Join the Waitlist for the Online 12 Week Meditation Teacher Training.Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞CONNECT WITH MEFollow Me on InstagramMeditate with Me on InsightTimer