Holding Ground: Building Resilience in Uncertain Times

In this episode of the ASC Podcast, Maryam and Areej explore the concept of resilience—what it really means, why it matters, and how it can be cultivated in everyday life. Moving beyond the idea of simply “bouncing back,” they discuss resilience as a set of skills and perspectives that help us navigate uncertainty, manage challenges, and continue growing through difficult moments. The conversation offers practical insights and gentle strategies for strengthening resilience, especially during times when stability feels out of reach.