Holding It Together Podcast- Trauma-Informed Conversations From The NICU & Beyond

This is where it all started. Whenever Mary Coughlin and Alex Zavala connect, magic seems to happen. So they decided to hit record, and the Holding It Together Podcast was born. Trauma-informed conversations from the NICU & beyond, creating a safe, validating space to talk about the hardest parts of the NICU experience and the mental health impact that follows. These conversations are raw and real.

Episode metadata supplied by the publisher feed · Published May 9, 2026

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Holding It Together Podcast- Trauma-Informed Conversations From The NICU & Beyond

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This episode is 27 minutes long.

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This episode was published on May 9, 2026.

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