Holding My Breath to Feel God – 06.28.12

from Spiritual Teachings With Shunyamurti · host Shunyamurti

Student Question: Sometimes when I meditate I feel a kind or rush that feels like adrenaline. It feels very good and I want to go deeper into it. The problem is that it feels like I am holding my breath, and I am making this huge effort in order to go deeper. It only lasts for some time and then I feel exhausted. What should I do when this happens? Just let go?

Episode metadata supplied by the publisher feed · Published Jun 28, 2012

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Holding My Breath to Feel God – 06.28.12

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