Holding on to the Past: Why Does the Mind Fixate?

Are you stuck on the past?  Are you reliving an experience that you can't seem to move beyond?  Do you think you've let go of it, then suddenly an image pops into your mind, and you are right back where you started?You are not alone!  This is the nature of the human psyche and the ego mind's dominant presence.Join me today as we go over today's topics: Reliving the past.  How does the mind re-create images from the past and a reactive physiological response in your body? The motive of the ego mind.  What is behind the ego's need for continuous projection and distraction? Finally, let's learn how to build a new bridge to the present moment.  Here's 5 helpful tools to stay connected to your spiritual self and watch the past let go of you! Creating new neural pathways with positive feelings and experiences will guide you out of the patterning of the past and into a life of inner peace, calmness, and tranquility.  Now you can navigate any new challenge life presents you!Show Notes:Check out the blog post for 5 helpful tools! I love hearing from you! Please send me a text with your insights, questions, and show topic ideas anytime! Take the awakening quiz! Where are you on the path? Just 10 questions: Get your results with a personal podcast playlist to guide your unique spiritual path!Visit LIVE LIKE EDENSpiritual Guidance & Support Sessions: Struggling through your awakening and need real guidance? Book a Free Consult for 1:1 sessions—I’d love to support you with honest, judgment-free tools to navigate the chaos. Subscribe for Podcast email reminders.About Me: My Personal StoryFollow LIVE LIKE EDEN on Instagram!RATE AND REVIEWLove the show? Share your insights! Rate, review, and help others find clarity in their awakening journey. Your words shine a light on a tough topic—thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices