Holding On to Yourself While In Love-Part 1! Solo Ep With Sky Spallone

In the first segment of this two part solo episode, Venus in Gemini host Sky Spallone shares her experience of using Differentiation to develop a stronger sense of self and how she has learned to hold onto it in order to experience deeper intimacy, particularly during times of pressure or conflict. Check back for the second segment of the episode on June 19, 2026- a mini workshop on putting Differentiation into practice. Sky dives into:-What Differentiation is-Why it feels so freeing and empowering-What makes Differentiation different -The 4 points of balance coined by Dr. David Schnarch that can be used to practice holding on to yourself in everyday life -Having a strong, flexible sense of self -The role of self soothing in relationships -Responding to conflict from a grounded place -How deeper intimacy with self can lead to deeper intimacy with our loved ones Connect with SkyInstagram@skyspalloneTiktok @skyspallone