Holding On While Letting Go: A Heart Still Beating
from Melanin Moments Hosted by Nique - Deonza
In this deeply personal episode, I share what it’s really like to live with heart failure and the emotional weight that comes with a terminal diagnosis. We talk about grief that doesn’t always have a name, the impact on mental health, and the uncertainty that reshapes everyday life — and what it means to hold on to living while letting go of the future you once imagined. This episode is for anyone navigating illness, loss, or loving someone who is.
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Frequently asked questions
How long is this episode of Melanin Moments?
This episode is 28 minutes long.
When was this Melanin Moments episode published?
This episode was published on January 18, 2026.
Can I download this Melanin Moments episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.