Holding Space & Making History | Black History Month Special

In this special Black History Month episode of Mindful Moments, we are honored to sit down with Dr. Anyi Atabong—a doctorally prepared, dual board-certified Psychiatric Mental Health and Family Nurse Practitioner, educator, community leader, and advocate for culturally affirming mental health care. With nearly two decades in healthcare, Dr. Atabong brings a deeply human perspective to healing—one that centers mindfulness, representation, and community. Together, we explore how mental health care can become more inclusive, how mindfulness can extend beyond the therapy room into our communities, and why being truly seen and heard is essential to healing. This conversation also reflects on leadership, legacy, and what it means to hold space while carrying history forward. From launching a PMHNP program at an HBCU to co-founding the Society of Psychiatric Mental Health Nurse Practitioners of Color, Dr. Atabong reminds us that representation is not optional—it is mental health care. ✨ Expect real talk, mindful reflections, rapid-fire moments, and grounding insights you can carry with you long after the episode ends. 🎧 Listen now  💬 Share this episode with a colleague, student, or loved one ⭐ Follow Mindful Moments for more conversations rooted in presence, purpose, and care Pause. Reflect. Heal forward.   #MindfulMoments #BlackHistoryMonth #MentalHealthMatters #BlackMentalHealth #CulturallyAffirmingCare #PMHNP #NursePractitionerLife #MentalHealthPodcast #Mindfulness