Holding Space as a Healer: Nervous System Herbs, Trauma & Psilocybin ER Nurse & Herbalist Heather Shelton

What does it really look like to hold space for someone in their most vulnerable moments? Heather Shelton, nurse-turned-herbalist and psilocybin facilitator, shares her journey from medical trauma to healing work with nervous system herbs and plant medicine.Learn about lemon balm, motherwort, and chamomile for everyday support, what happens in a psilocybin session, and why plants have been her greatest teachers. Grounded wisdom for anyone called to healing work.What's in this episode:From medical trauma to herbalism and facilitation workLearning directly from plants when teachers weren't availableWhat a psilocybin session is really likeNervous system support: lemon balm, motherwort, and chamomileCreating safety and presence as a healerTeaching kids to trust their intuitionFor full show notes head HEREWant to learn from Heather and become the kind of herbalist people trust guide them in their healing journey? The Community Herbalist Certification & Mentorship Program teaches you how to think like an herbalist, hold space for real healing, and show up with herbal skills and the confidence to use them for your community.Like the show? Got a Q? Shoot us a Text!Wondering how you can use your herbal skills to help people when times are tough?Grab Medicine For The People - An Herbalist's Guide To Showing Up For Your Community In Times of NeedIt's loaded with ideas and resources to help you help others!💚 Click here to geSupport the showReady to deepen your herbal skills and knowledge?Whether you're stocking your family's medicine cabinet, building your formulation skills, or stepping into the role of community herbalist, we have a program for you.Learn more hereIf you enjoyed this episode, it would mean so much if you left us a review and shared it with a friend. It helps more herbalists find their way here, and helps make herbalism #SpreadLikeWildFlowers 🌸Join me on: TikTok | Instagram | Facebook | Pinterest | YouTubeDisclaimer:*The information shared on this podcast is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.