Holding Space Podcast Ep 6: I'm OVER being SAD! How I REDEFINED what grief looked like to benefit me

What if grief didn’t have to look like what everyone else expects? In this episode, I’m opening up about the moment I realized I was done being stuck in sadness. I share how I gave myself permission to redefine grief on my own terms—without shame, without comparison, and without apology. If you’ve ever felt guilty for not grieving "the right way," this one’s for you.Let’s talk about reclaiming your healing journey and giving yourself the freedom to grieve in a way that actually supports your growth.