Holding Space: What it really means and how to do it while holding strong boundaries

In this episode, Rose and Angie explore the concept of holding space for others. It's a great listen for anyone who feels compelled to constantly take on other people's problems. Throughout the discussion, you'll learn that it's important to set clear boundaries, cultivate a close circle of family and friends, and, most importantly, prioritize self-care to ensure that you fill your own cup.