Holding Space Without Burning Out

In this week's episode of Rooted and Raw, we're unpacking the tender balance of walking alongside friends in crisis while still caring for ourselves. How do we show up with compassion, presence, and love–without running ourselves empty? We talk about setting healthy boundaries, practicing Spirit-led empathy, and leaning on God's strength rather than our own, If you've ever felt torn between being there for someone and protecting your own heart, this conversation is for you. Rooted and Raw Crew:DeAndra BowieSherita BrooksFlora De La CruzTamara HewettStephanie BoegelJaemi SerranoSpecial Thanks to DNT for the original music.We highlighted some powerful Scripture today! If you're curious about what we referenced–or just want to dig deeper for your own growth–here's a list of the passages we mentioned or alluded to in the episode. Open your Bible, follow along, and let the Word speak!Word Recap:Galatians 6:2Hebrews 10:24-25Isaiah 40:31Matthew 11:28