Holding the Line with Got Your Six Episode 14: Pumpkin Spice and seasonal Depression

This week, Peggy and Brittany tackle the shorter days, longer nights, holidays, and mood changes. Join us as we keep it real about wanting to escape for the holidays, AND what Seasonal Affective Depression actually is, and what you can do about it. As always, this podcast is not intended to diagnose, or treat any condition, so please reach out to a professional if you need. Join us every two weeks, on video or by listening, as we unpack topics that our listeners need to know about. https://www.youtube.com/@HoldingTheLineGY6, or listen to us on Spotify, Apple Podcasts, or anywhere you listen! Just search Holding The Line with Got Your Six. Visit our website at www.gotyoursixcounseling.net, or stay tuned to our FB and IG pages for more shenanigans and real talk. https://www.facebook.com/gotyour6counseling@gotyoursix_couns