Holger Falk: "Laufen, Pause, Laufen"

What this episode covers

In Nettetal kennen ihn alle als "Happy Runner", denn Holger Falk hat schon als Jugendlicher mit dem Laufsport begonnen und nie die Freude daran verloren. "Das Wichtigste ist, sein persönliches Wohlfühltempo zu finden und vor allem als Anfänger genug Pausen einzulegen", sagt der Trainer, der den legendären Krefelder Pfingstlauf mit entwickelte und den Triathlon für Menschen mit Behinderung ans Laufen brachte.

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Frequently Asked Questions

How long is this episode of WDR 2 Sonntagsfragen?

This episode is 23 minutes long.

When was this WDR 2 Sonntagsfragen episode published?

This episode was published on July 4, 2025.

What is this episode about?

In Nettetal kennen ihn alle als "Happy Runner", denn Holger Falk hat schon als Jugendlicher mit dem Laufsport begonnen und nie die Freude daran verloren. "Das Wichtigste ist, sein persönliches Wohlfühltempo zu finden und vor allem als Anfänger genug...

Can I download this WDR 2 Sonntagsfragen episode?

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