Holiday Anxiety
from Throwing Light Hosted by Brandy Walker
In this episode, I give you a few practical ways to manage your anxiety this holiday season. HONORABLE MENTIONS: Schedule a Gem Session here Thank you for listening! If you liked this episode, please leave a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. My hope is that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world. If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to the Letter Balm (my semi-regular love letter in which I share actual good news, personal updates, and a written reading for the collective). If you have a question, please feel free to email me at [email protected]. So much love to you!
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