Holiday Bliss or Blues Let's Chat to Bring Joy to YOU

904-377-1196 text us for help & healing. Holidays often bring mixed emotions. Tune in how to rev up your spirit and find ways to destress and create new memories that may be more suitable for you this time of year. Have a cup of gratitude and hope joining my special guest Matt Younblood and I on a positive mental journey. Physical Health to Mental Health to thrive and be creative turning the tables on stress, anxiety, depression, relationships and communication. magnoliaBwellness.comWellness Uncensored is broadcast live Thursdays at 3PM ET Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Wellness Uncensored Show is viewed on Talk 4 TV (www.talk4tv.com). Wellness Uncensored Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-uncensored--5937142/support.