Holiday Blues
Episode 5 of the Know Way Out podcast, hosted by Dr. Bryce Taylor, titled "Holiday Blues" was published on December 2, 2024 and runs 54 minutes.
December 2, 2024 ·54m · Know Way Out
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Episode Description
Dr. Taylor and John discuss the challenges associated with navigating the holidays for Marines, Sailors, and frankly everyone else. Through this conversation, individuals will hopefully recognize that the holiday season has its own unique problems that can heighten one's anxiety, stress, and depression.
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