HOLIDAY BLUES: A “UNIQUE” WAY TO BEAT THEM

What this episode covers

Catherine Aponte, psychologist and author of “A Marriage of Equals,” explores and advises on beating the holiday blues in a way you may not have thought of before. Catherine did graduate work in Clinical Psychology at Duke University, and her husband, also a psychologist, served on the Department of Psychiatry faculty at UNC.

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Frequently Asked Questions

How long is this episode of Triangle 411?

This episode is 19 minutes long.

When was this Triangle 411 episode published?

This episode was published on January 21, 2026.

What is this episode about?

Catherine Aponte, psychologist and author of “A Marriage of Equals,” explores and advises on beating the holiday blues in a way you may not have thought of before. Catherine did graduate work in Clinical Psychology at Duke University, and her...

Can I download this Triangle 411 episode?

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