EPISODE · Nov 16, 2023 · 17 MIN
Holiday Blues vs. Depression | HealthCasts Season 5, Episode 23
from Sarasota Memorial HealthCasts · host Sarasota Memorial HealthCasts
The holiday blues are very normal, and often leave people feeling down during what they think should be the most wonderful time of the year. Terry Cassidy, the Executive Director of Behavioral Health Services at Sarasota Memorial, explains how to know the difference between the holiday blues or more severe depression, and provides some coping strategies.You can also watch the video recording on our Vimeo channel here.For more health tips & news you can use from experts you trust, sign up for Sarasota Memorial’s monthly digital newsletter, Healthe-Matters.
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What this episode covers
The holiday blues are very normal, and often leave people feeling down during what they think should be the most wonderful time of the year. Terry Cassidy, the Executive Director of Behavioral Health Services at Sarasota Memorial, explains how to know the difference between the holiday blues or more severe depression, and provides some coping strategies.
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Holiday Blues vs. Depression | HealthCasts Season 5, Episode 23
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