EPISODE · Nov 27, 2025 · 45 MIN
Holiday Calm: Honoring Your Energy and Peace During the Season
from The Transformation Network™ · host The Transformation Network™
In this heart-centered Thanksgiving episode of The Wisdom Channel™: Bring Love to the Playground™, Lisa Eve shares how to stay calm, grounded, and heart-aligned through the holiday season. From navigating family dynamics and people-pleasing patterns to blessing your food and protecting your energy, Lisa offers gentle guidance for sensitives and empaths seeking peace amidst chaos. ✨ Highlights: • Setting energetic boundaries with family • Saying no without guilt • Creating new traditions that honor your truth • Simple hand-on-heart breathing for calm • How gratitude shifts your frequency • Blessing your food to support healthy digestion • Remembering: it’s safe to leave tables where you don’t feel safe ? “Your energy is your responsibility. Their energy is theirs.”
What this episode covers
In this heart-centered Thanksgiving episode of The Wisdom Channel™: Bring Love to the Playground™, Lisa Eve shares how to stay calm, grounded, and heart-aligned through the holiday season. From navigating family dynamics and people-pleasing patterns to blessing your food and protecting your energy, Lisa offers gentle guidance for sensitives and empaths seeking peace amidst chaos. ✨ Highlights: • Setting energetic boundaries with family • Saying no without guilt • Creating new traditions that honor your truth • Simple hand-on-heart breathing for calm • How gratitude shifts your frequency • Blessing your food to support healthy digestion • Remembering: it’s safe to leave tables where you don’t feel safe ? “Your energy is your responsibility. Their energy is theirs.”
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Holiday Calm: Honoring Your Energy and Peace During the Season
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