Holiday Energy
from Small Business Matters Hosted by Small Business Matters
With all the temptations of cookies and parties and champagne....how do you avoid that crash after enjoying the holidays? This show gives ideas to the small business owner on keeping their energy high through strategic eating, movement, sleep and purpose. These are excerpts from the work of Jim Loehr and Jack Groppel, developers of the program, The Corporate Athlete. This program shows business people how to train like professional athletes for the sport of business.
Embed this episode
No transcript yet.
Similar podcasts
Frequently asked questions
How long is this episode of Small Business Matters?
This episode is 10 minutes long.
When was this Small Business Matters episode published?
This episode was published on December 10, 2011.
Can I download this Small Business Matters episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.