Holiday Food Anxiety

Episode 2 of the Unhinged with Phoebe Parsons podcast, hosted by Podshape, titled "Holiday Food Anxiety" was published on November 8, 2021 and runs 42 minutes.

November 8, 2021 ·42m · Unhinged with Phoebe Parsons

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Episode Description

In this week's episode, Phoebe chats to dietician Leanne Ward about holiday food anxiety to get some tips and strategies on how to build trust and balance with food at this time of year so you can enjoy the season.

To find out more about Leanne Ward, visit her instagram https://www.instagram.com/the_fitness_dietitian/ check out her website or https://leanneward.com.au/contact/ or download her podcast https://podcasts.apple.com/us/podcast/id1462617253

To find out more about Phoebe, follow her on instagram https://www.instagram.com/phoebeacp/

If you want to hear more from Phoebe and Leanne, listen to their Toxic Diets episodes here: https://podcasts.apple.com/au/podcast/toxic-diet-culture/id1244991969?i=1000463793517

See omnystudio.com/listener for privacy information.

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