Holiday Food: Delight or Distress for your gut?

Dr. Jeanette welcomes Jeff Thurston of Master Supplements to share how to digest our food and why it is so important.  Jeff will be discussing enzymes and why they are essential to helping us digest our food which can seem to turn us on our heads when we just do not feel good after eating or sleeping.  At times our body just cannot seem to keep up with all we give it and the residue and undigested food may show up as ill symptoms that seem very vague.  Good health starts with good digestion.Holiday special within this recording, can you find the BOGO?For more information visit:  www.Master-Supplements.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.