Holiday greetings and Merry Christmas 2025. Thank you for listening to the podcast. episode artwork

EPISODE · Dec 25, 2025 · 6 MIN

Holiday greetings and Merry Christmas 2025. Thank you for listening to the podcast.

from 40s Fitness Reset | Longevity-focused and science-backed approach to weight loss, aging, time-effective high return habits, target visceral fat · host Jihane Farrell, former aging research scientist, PhD-level longevity coach, ADAPT-Certified Functional Health Coach

Hi friends.  This is a quick message from me to you, to wish you a Merry Christmas. Thank you for listening to the podcast. My heart goes out to you if you are someone who is walking through something hard. Life is full of ups and downs. I pray that you find the meaning, the beauty and the growth even in the painful times.  Today, I want to send my love to you.  Thank you for being here. I also want to welcome your feedback, please email me to let me know what you liked on this show, what I could do better, and what you want to hear this coming year. Email me at [email protected] for your questions, feedback and suggestions. With love, Jihane

Episode metadata supplied by the publisher feed · Published Dec 25, 2025

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Holiday greetings and Merry Christmas 2025. Thank you for listening to the podcast.

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