Holiday Grief: Honoring Loved Ones When the Season Hurts

Hosts Adam Daviau and Renee Robinson speak with psychologist Amanda Robinson about navigating grief during the holiday season. They offer practical tips—creating new traditions, setting boundaries, accepting grief bursts, leaning into support groups, and self-care—to honor lost loved ones while managing intense emotions. This is episode 1 of 2 on holiday grief and provides clear, compassionate strategies for anyone facing loss during the festive season.