Holiday Grief Toolkit

The holidays can amplify grief in ways that feel tender, isolating, and overwhelming. In this episode, Randi explores the layered realities of holiday grief, including the invisible weight many of us are carrying, the expectations we’re navigating, and the ache of moving through traditions that no longer feel the same. Alongside honest reflection, she offers grounding tools, gentle practices, and permission-based tips to help you tend to your grief with care and compassion throughout this complex season.