EPISODE · Nov 26, 2023 · 35 MIN
Holiday Grit Guide
from Come As You Are Podcast · host Ally Hamilton
If the holidays are hard, this episode is all about the different ways to be gentle with yourself, and create boundaries and your own traditions when needed. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit allyhamilton.yogisanonymous.com/subscribe
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Holiday Grit Guide
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This episode was published on November 26, 2023.
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